With all that sweat and germs hanging out at the gym and yoga studio, your workout gear can get dirty and smelly. Make your own spray bottle of germ fighting essential oil infused water and work on a fresh clean mat every time!
You will need:
- Tea tree oil– has natural antibacterial and anti-fungal properties to effectively fight germs
- Lavender oil– helps you relax and relieve tension
- Small spray bottle
- Distilled water
Fill the spray bottle with distilled or spring water, and add one or two drops of tea tree oil, plus another drop of lavender oil. Throw the bottle in your bag, and spray down your gym bag, shoes, and yoga mat when you’re done or whenever you’re feeling like your gym stuff could use some extra attention.